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STEM Wellness Series: Intro to Reflexology

Intro to Reflexology: Step into 2025

When you are busy, it’s easy to forget to care for yourself. That’s why we’re excited to offer a special Intro to Reflexology Workshop designed specifically for iWIST members. Reflexology, a holistic therapy that targets pressure points in the feet, hands, and ears, is a powerful tool to reduce stress and boost overall well-being.

This hands-on workshop led by a certified Reflexologist, will introduce you to simple yet effective techniques that you can use to recharge during your busy day. Step into 2025 by learning about reflexology and how it can reduce the effects of stress. 

Join us for a one-hour workshop of relaxation, connection, and self-care. No experience necessary—just bring your curiosity and your feet! 

WHERE: Windsor Pavilion, Sports Room, 2451 Windsor Road, Victoria BC, V8S 5H3
WHEN: Saturday, January 18th, 10:00 - 11:00 am
FEE: iWIST members: $20.00 (promo code sent separately by email)

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December 13

iWIST Annual General Meeting & Holiday Party

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February 6

iWIST Book Club: Anatomy of a Breakthrough: How to Get Unstuck When it Matters Most